Mountain Climber Exercise Gif. 080 Mountain Climbers are a fitness exercise that trains the abdomina

080 Mountain Climbers are a fitness exercise that trains the abdominal and leg muscles. Feb 26, 2018 · Mountain Climbers on bosu ball: 40 x 3 (20 per leg) Whoo!! All done! This is a challenging workout to complete so huge props to you! Feel free to isolate these moves and make your own workout, such as arms only + 20 minutes of cardio, or legs only + 15 minutes on the rowing machine. This is a tabata workout, so 20 seconds of work should be followed by 10 seconds of complete rest. 4k 1 78. 7k 1 74. 7k 1 72. GIPHY animates your world. Try these variations to tone your middle and torch calories, too. This movement, which requires no equipment, simultaneously engages the legs, core, arms, and cardiovascular system. Discover recipes, home ideas, style inspiration and other ideas to try.

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